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rjamesmx
rjamesmx
Joined June 2011
Posts
9
Following
1
Followers
1
Weight History
Start Weight
147.0 lb
Lost so far:
9.0 lb
Current Weight
138.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
2.0 lb
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rjamesmx's Weight History
view rjamesmx's complete history
Following
Rebecca L
last weighin:
steady
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rjamesmx's Recent Food & Exercise
1/2 cup chopped Broccoli
1/4 cup Quinoa
1 serving chobani mango yogurt
Weight Training (moderate)
Walking (slow) - 2/mph
Exercise machine (fast)
view diet calendar