Start Weight:(13 Jun 11) 147.0 lb
Current Weight:(28 Oct 11) 138.0 lb
Goal Weight:140.0 lb
following: rjamesmx's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jun 11

rjamesmx's Weight History

rjamesmx's Buddies

Rebecca L
last weighin: steady Steady
rjamesmx has 1 buddy

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rjamesmx's journal

10 November 2011

burned 415 today
on diet rjamesmx's own diet  

09 November 2011

I burned 470 today!
on diet rjamesmx's own diet  

rjamesmx's Recent Food & Exercise

rjamesmx's Recent Activity

rjamesmx's Own Activity

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rjamesmx's Buddies

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Other Member Diet Recent Activity

puhpine1 replied to Aussie Elise's challenge post - The colors man, the colors!!!.
Mikie updated their Exercise Diary.
peanut2889 recorded a Journal Entry.
Jaguar70 recorded a Weigh In at 191.8 lb.
Deep-Indigo commented on their Journal Entry.
millrun64 recorded a Weigh In at 129.8 lb.
kjacks82 recorded a Journal Entry and a Weigh In at 145.2 lb.
Sugar Waffle supported Deep-Indigo's Weigh In.