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ritabill

Start Weight:	(13 Jan 13) 243.0 lb
Current Weight:	(13 Jan 13) 243.0 lb
Goal Weight:	142.0 lb

following: ritabill's own diet
performance: losing 2.1 lb a week

FatSecret member since: 23 Jan 11

ritabill's Weight History

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ritabill's latest member challenges

Walk, Run or Crawl - 100 miles in 8 weeks!

status:	Completed
ended:	28 Nov 11
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Sassy sixties

status:	Completed
ended:	25 Apr 11
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ritabill's buddies

	jenniferrs on diet account for calories/exercise
	buddies only

	Amandablange on diet Calorie Count
	last weighin: losing 2.0 lb a week

ritabill has 2 buddies

ritabill's cookbook

cals: 146kcal | fat: 1.19g | carbs: 19.92g | prot: 15.10g

Slow Cooker Chicken Taco Soup

Sensation and hearty traditional taco soup made in a slow cooker.

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ritabill's journal

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30 May 2012

Not following a special diet, just eating more sensibly

on diet ritabill's own diet losing 0.3 lb a week

(1 comment)

12 March 2011

Wow, it took 2 and 1/2 months, but I'm down by 20 pounds. Someone actually noticed yesterday. I hope I can keep at it and get to my goal weight by the ...

on diet ritabill's own diet

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ritabill's Recent Food & Exercise

	1 cup coffee
	2 servings nickles split top wheat bread
	1 serving delight creamer
	Circuit Training
	Conditioning exercise (health club)
	Desk Work

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ritabill's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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ritabill's Recent Activity

ritabill's own activity

No recent activity.

ritabill's Buddies

jenniferrs updated their Food Diary.

Other Member Diet Recent Activity

	youngsturgeon and coachcj8 are now buddies.
	clstucker recorded a weigh in at 274.8 lb.
	Makiczek recorded a weigh in at 121.6 lb.
	little miss swiss recorded a journal and a weigh in at 212.7 lb.
	plit23 recorded a weigh in at 151.0 lb.
	jlucht17 recorded a weigh in at 153.0 lb.
	Rmartinez1020 joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	Chef Cobbs Mom added kaddy6001's Mock Cheese Crackers recipe to their cook book.