ripolld

Start Weight:(12 Aug 13) 158.7 lb
Current Weight:(20 Jun 16) 172.0 lb
Goal Weight:143.3 lb
following: ripolld's own diet
performance: losing 2.8 lb a week

FatSecret member since: 07 Jun 12

ripolld's Weight History


ripolld's Buddies

rusty0908
last weighin: steady Steady
   
ripolld has 1 buddy



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ripolld's journal

10 June 2016

Hoy es mi quinto día siguiendo la dieta, cada vez me acostumbro más a esta rutina de comer sano y en menores cantidades, no me pesaré sino hasta dentro ...
on diet ripolld's own diet  

09 June 2016

¡Esta semana comienzo con toda la motivación! El compromiso, la perseverancia y la disciplina me llevarán lejos! :)
on diet ripolld's own diet  

ripolld's Recent Food & Exercise

ripolld's Recent Activity

ripolld's Own Activity

ripolld recorded a Weigh In at 172.0 lb.
ripolld recorded a Journal Entry.
ripolld recorded a Journal Entry.
ripolld and rusty0908 are now buddies.

ripolld's Buddies

rusty0908 commented on their Journal Entry.

Other Member Diet Recent Activity

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