ripolld

Start Weight:(12 Aug 13) 158.7 lb
Current Weight:(20 Jun 16) 172.0 lb
Goal Weight:143.3 lb
following: ripolld's own diet
performance: losing 2.8 lb a week

FatSecret member since: 07 Jun 12

ripolld's Weight History


ripolld's Buddies

rusty0908
last weighin: steady Steady
   
ripolld has 1 buddy



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ripolld's journal

10 June 2016

Hoy es mi quinto día siguiendo la dieta, cada vez me acostumbro más a esta rutina de comer sano y en menores cantidades, no me pesaré sino hasta dentro ...
on diet ripolld's own diet  

09 June 2016

¡Esta semana comienzo con toda la motivación! El compromiso, la perseverancia y la disciplina me llevarán lejos! :)
on diet ripolld's own diet  

ripolld's Recent Food & Exercise

ripolld's Recent Activity

ripolld's Own Activity

ripolld recorded a Weigh In at 172.0 lb.
ripolld recorded a Journal Entry.
ripolld recorded a Journal Entry.
ripolld and rusty0908 are now buddies.

ripolld's Buddies

rusty0908 replied to spacey48's post - Long Term Permannent success is Possible .

Other Member Diet Recent Activity

jleslie505 recorded a Weigh In at 200.0 lb.
Mz Jackson809 recorded a Weigh In at 196.0 lb.
Strive23 recorded a Weigh In at 191.0 lb.
Sweet hope added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
jparlett supported warrenwinter's Journal Entry.
mrendaa1 recorded a Journal Entry.
erikahollister commented on jwrabbit123's Journal Entry.
warrenwinter commented on their Journal Entry.