rickvano - Member

rickvano

Joined March 2011

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Weight History

Start Weight

250.0 lb

Lost so far: 28.0 lb

Current Weight

278.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 78.0 lb

rickvano's Weight History

	1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
	1 serving Great Value Shredded Mild Cheddar Cheese
	3 large Scrambled Egg (Whole, Cooked)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Desk Work