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ricknelcan
ricknelcan
Joined May 2012
Posts
41
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
14.0 lb
Current Weight
158.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
3.0 lb
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ricknelcan's Weight History
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ricknelcan's Recent Food & Exercise
1
cup
Vanilla Yogurt (Lowfat)
4
fl oz
Whiskey
1
medium
Apples
Weight Training (moderate)
Abdominal (Sit Ups)
Running - 7/mph
view diet calendar
