rhondacj
Joined June 2012
Posts
61
Following
10
Followers
12
Weight History

Start Weight
140.0 lb
Lost so far: 14.5 lb

Current Weight
154.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
125.5 lb
Still to go: 29.0 lb
Wife to a wonderful man, mother to seven amazing children. Dancer, artist, actress, pray-er. Child of God

rhondacj's Weight History


rhondacj's Latest Member Challenges

71
  More God, Less Weight
status: Completed
ended: 16 Jul 12
view progress
 
 


Following

edens
last weighin: gaining 0.9 lb a week Up
 
Mirrorimageall
last weighin: losing 0.2 lb a week Down
Brhon
last weighin: gaining 0.4 lb a week Up
 
Bajer
last weighin: gaining 0.8 lb a week Up


rhondacj's Cookbook

cals: 36kcal | fat: 0.93g | carbs: 3.97g | prot: 3.64g
Broccoli Egg White Egg Drop Soup
Low cal, low carb and delicious.
view complete cookbook

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson


rhondacj's journal

27 September 2013

wow how fast the Lord works

05 March 2013

added Mediterranean eating to my up day/ down day

rhondacj's Recent Food & Exercise


rhondacj's Recent Activity

rhondacj's Own Activity

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Following

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Other Member Diet Recent Activity

Keilin_4 supported Egull1's Journal Entry.
jpendleton recorded a Weight Entry at 232.5 lb.
bobb1966 recorded a Weight Entry at 222.0 lb.
Theraccoon recorded a Weight Entry at 225.2 lb.
Atsie99 supported Yourpissingmeoff's Journal Entry.
Caradia recorded a Weight Entry at 335.0 lb.
Jpeits supported emilydiaz83's Journal Entry.
barbararesende recorded a Journal Entry.