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Mirrorimageall

Start Weight:	(20 Mar 13) 191.2 lb
Current Weight:	(20 May 13) 181.6 lb
Goal Weight:	160.0 lb

following: Mirrorimageall's own diet
performance: losing 1.3 lb a week

Quit worrying about what you are going to eat and wear. I will show you what you need to eat, wear, and do. Mat 6:25-34
Like the Isrealites going through the wilderness, I need to follow His "cloud" so that I can enter to the Promise Land of weight loss. Numbers 10

FatSecret member since: 08 Jul 12

Mirrorimageall's Weight History

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Mirrorimageall's latest member challenges

Winter Water Challenge

status:	Completed
ended:	24 Dec 12
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Mirrorimageall's buddies

	rhondacj on diet JUDDDD (Alternate Day Diet), by Dr. Johnson
	last weighin: losing 0.2 lb a week

	lriebenack on diet JUDDDD (Alternate Day Diet), by Dr. Johnson
	last weighin: losing 1.0 lb a week

	Bajer on diet JUDDDD (Alternate Day Diet), by Dr. Johnson
	last weighin: losing 3.3 lb a week

	Tanya Smith on diet JUDDDD (Alternate Day Diet), by Dr. Johnson
	buddies only

Mirrorimageall has 4 buddies

Mirrorimageall's cookbook

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 113kcal | fat: 4.89g | carbs: 11.73g | prot: 6.26g

Egg Drop Noodle Soup

A quick and tasty Chinese style soup.

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Quinoa Flax Crackers

Gluten free healthy crackers.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup II

Full of chicken and vegetables, this is soup is wholesome and delicious.

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Mirrorimageall's journal

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04 March 2013

Feeling better today than I have in the past month. Started today to get serious with my diet and have a down day. I have a slight headache, but feeling ...

on diet JUDDDD (Alternate Day Diet), by Dr. Johnson

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21 January 2013

I have been sick, so that really helped get more fruits and veggies in and less high caloric stuff. I am almost down to my high school weight. Feeling ...

on diet JUDDDD (Alternate Day Diet), by Dr. Johnson losing 1.4 lb a week

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Mirrorimageall's Recent Food & Exercise

	2 1/2 servings Natural Bliss Low Fat Vanilla Coffee Creamer
	1/3 serving Lactose Free Lowfat 2% Milk
	1 serving Cheese Pizza Rolls
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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Mirrorimageall's Recent Activity

Mirrorimageall's own activity

	recorded a weigh in at 181.6 lb.
	recorded a weigh in at 185.6 lb.
	recorded a weigh in at 188.0 lb.

Mirrorimageall's Buddies

	lriebenack recorded a weigh in at 122.0 lb.
	rhondacj recorded a weigh in at 112.4 lb.

Other Member Diet Recent Activity

	Greymist updated their Exercise Diary.
	Siparato added Kat76's French Toast with Strawberries recipe to their cook book.
	wr7 recorded a weigh in at 226.4 lb.
	scby99 recorded a weigh in at 206.0 lb.
	Vettemix recorded a weigh in at 252.0 lb.
	twhite36311 recorded a weigh in at 213.5 lb.
	spraythedragon recorded a journal and a weigh in at 184.0 lb.
	Heidi_M recorded a weigh in at 172.0 lb.