rhody154
Joined December 2009
Posts
29
Following
0
Followers
0
Weight History

Start Weight
227.0 lb
Lost so far: 0.5 lb

Current Weight
226.5 lb
Performance: gaining 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 61.5 lb

rhody154's Weight History


rhody154's Latest Member Challenges

14
  Beach Bod Babes (Hunks Vs. Hot Mommas)
status: Completed
ended: 21 Jun 11
view progress
 
  
57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 



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rhody154's journal

26 July 2010

Ran from house up bike path to 315 and back ~ 3.56 miles. Weather was actually nice for a change 65deg and sunny. I was a bit tired (couldn't sleep & ...
on diet Precision Nutrition  

31 December 2009

1 mi @ 5.7mph, 2nd mi intervals 6.0-6.5-7.0mph Ran again for 20min a few hours later, then shoveled the driveway and sidewalk for about an hour.
on diet Precision Nutrition  

rhody154's Recent Food & Exercise


rhody154's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Other Member Diet Recent Activity

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jeffwwill updated their Food Diary.
ISYMFS7 updated their Food Diary.