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rhody154
rhody154
Joined December 2009
Posts
29
Following
0
Followers
0
Weight History
Start Weight
227.0 lb
Lost so far:
0.5 lb
Current Weight
226.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
61.5 lb
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rhody154's Weight History
view rhody154's complete history
rhody154's Latest Member Challenges
14
Beach Bod Babes (Hunks Vs. Hot Mommas)
status:
Completed
ended:
21 Jun 11
view progress
57
Change your lifestyle, one step at a time
status:
Completed
ended:
10 May 11
view progress
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rhody154's Recent Food & Exercise
2 servings balsamic vinegar
2 cups shredded Cos or Romaine Lettuce
1 serving ground turkey
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Running - 6/mph
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rhody154's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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