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rhayes
rhayes
Joined February 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
264.0 lb
Lost so far:
2.0 lb
Current Weight
262.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
245.0 lb
Still to go:
17.0 lb
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rhayes's Weight History
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rhayes's Recent Food & Exercise
2
medium
Bananas
1 serving Super Advanced Whey Protein - Chocolate
3 oz boneless, cooked Chicken Breast
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Desk Work
view diet calendar