rhainman

Start Weight:(25 Apr 10) 210.0 lb
Current Weight:(28 Jan 16) 192.2 lb
Goal Weight:155.0 lb
following: rhainman's own diet
performance: losing 0.2 lb a week

39-male
arizona

FatSecret member since: 04 Feb 10

rhainman's Weight History


rhainman's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
36
  P90X! Decide. Commit. Succeed. (90 Day Challenge)
status: Completed
ended: 30 Apr 12
view progress
 


rhainman's Buddies

Brooke2713
last weighin: steady Steady
 
lovingmybabies1979
last weighin: gaining 0.2 lb a week Up
Chrisaa
last weighin: losing 0.3 lb a week Down
 
lessoflisa
last weighin: losing 0.2 lb a week Down
rhainman has 4 buddies



Other Related Links

Members


rhainman's journal

14 October 2012

30 days no alcohol
on diet rhainman's own diet  losing 0.9 lb a week

17 September 2012

quit drinking on 10th
on diet rhainman's own diet  

rhainman's Recent Food & Exercise

rhainman's Recent Activity

rhainman's Own Activity

rhainman recorded a Weigh In at 192.2 lb.
rhainman recorded a Weigh In at 192.5 lb.
rhainman recorded a Weigh In at 193.4 lb.
rhainman recorded a Weigh In at 195.2 lb.

rhainman's Buddies

Brooke2713 recorded a Weigh In at 126.8 lb.

Other Member Diet Recent Activity

annmarie1987 supported lynkx's Weigh In.
Leon Swanepoel recorded a Weigh In at 283.5 lb.
nicolesteyn0208 recorded a Weigh In at 161.4 lb.
Nancy-Margaret recorded a Weigh In at 119.5 lb.
Poirot recorded a Weigh In at 233.7 lb.
sherokay recorded a Weigh In at 170.4 lb.
JP Beenen recorded a Weigh In at 210.3 lb.
bestbefore1989 recorded a Weigh In at 220.0 lb.