Start Weight:(25 Apr 10) 210.0 lb
Current Weight:(28 Jan 16) 192.2 lb
Goal Weight:155.0 lb
following: rhainman's own diet
performance: losing 0.2 lb a week


FatSecret member since: 04 Feb 10

rhainman's Weight History

rhainman's Latest Member Challenges

  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
  P90X! Decide. Commit. Succeed. (90 Day Challenge)
status: Completed
ended: 30 Apr 12
view progress

rhainman's Buddies

last weighin: gaining 2.0 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.3 lb a week Down
last weighin: losing 0.2 lb a week Down
rhainman has 4 buddies

Other Related Links


rhainman's journal

14 October 2012

30 days no alcohol
on diet rhainman's own diet  losing 0.9 lb a week

17 September 2012

quit drinking on 10th
on diet rhainman's own diet  

rhainman's Recent Food & Exercise

rhainman's Recent Activity

rhainman's Own Activity

No recent activity.

rhainman's Buddies

Brooke2713 recorded a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

HCB commented on carol in kinderhook's Weigh In.
ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.
jmb3450 replied to PGM012197's post - Protein Powder.
sopiek recorded a Weigh In at 145.0 lb.
Mousy1109 updated their Food Diary.
northernmusician commented on jimmiepop's Journal Entry.
Itzzi Montes recorded a Weigh In at 138.9 lb.
SaintDubai recorded a Weigh In at 246.9 lb.