rhainman

Start Weight:(25 Apr 10) 210.0 lb
Current Weight:(28 Jan 16) 192.2 lb
Goal Weight:155.0 lb
following: rhainman's own diet
performance: losing 0.2 lb a week

39-male
arizona

FatSecret member since: 04 Feb 10

rhainman's Weight History


rhainman's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
36
  P90X! Decide. Commit. Succeed. (90 Day Challenge)
status: Completed
ended: 30 Apr 12
view progress
 


rhainman's Buddies

Brooke2713
last weighin: gaining 0.3 lb a week Up
 
lovingmybabies1979
last weighin: gaining 0.2 lb a week Up
Chrisaa
last weighin: losing 0.3 lb a week Down
 
lessoflisa
last weighin: losing 0.2 lb a week Down
rhainman has 4 buddies



Other Related Links

Members


rhainman's journal

14 October 2012

30 days no alcohol
on diet rhainman's own diet  losing 0.9 lb a week

17 September 2012

quit drinking on 10th
on diet rhainman's own diet  

rhainman's Recent Food & Exercise

rhainman's Recent Activity

rhainman's Own Activity

No recent activity.

rhainman's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Lifesatrip's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
moemike recorded a Weigh In at 174.0 lb.
mimi2525 recorded a Weigh In at 131.8 lb.
fred4win commented on their Journal Entry.
SjF60 commented on JonathanB's Journal Entry.
88elizabethcady88 and kpwcalories are now buddies.
debrafrederick commented on their Journal Entry.