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rgendriga21
rgendriga21
Joined May 2012
Posts
19
Following
0
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Weight History
Start Weight
235.9 lb
Lost so far:
50.7 lb
Current Weight
185.2 lb
Performance:
losing 2.2 lb a week
Goal Weight
143.3 lb
Still to go:
41.9 lb
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rgendriga21's Weight History
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rgendriga21's Cookbook
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
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Phili-fit (Filipinos' advocacy to Fitness)
For filipinos around the Globe who are advocates of fitness!
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