reverendwes

Start Weight:(21 Jun 10) 160.0 lb
Current Weight:(27 Mar 14) 186.0 lb
Goal Weight:200.0 lb
following: reverendwes's own diet
performance: gaining 0.2 lb a week

I am a 30 year old full-time father of two of the most beautiful little girls that you can imagine. I work in accounting and I'm also an ordained minister and aspiring author. Between my career, my ministry, and my family I stay pretty busy. But in my spare time I love to work out! Besides the physical benefits, I find that it's a great stress reliever, and mood regulator. I haven't had much success working out on my own, but with the help of some Beachbody home fitness programs like P90X,Insanity, and Chalean Extreme, I'm in the best shape of my life and I'm constantly setting new goals. I am now a Team BeachBody Coach helping others reach their fitness goals. Please check out my website www.thepeoplehelper.com

FatSecret member since: 21 Jun 10

reverendwes's Weight History


reverendwes's Latest Member Challenges

137
  Daily Food Journaling Challenge!!!
status: Completed
ended: 16 Aug 10
view progress
 
 


reverendwes's Buddies

HappyMommy
buddies only
 
Sarrel
buddies only
angelkiss
last weighin: gaining 0.1 lb a week Up
   
reverendwes has 3 buddies


reverendwes's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

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Members


reverendwes's journal

07 July 2010

I've been sticking to my diet fairly well, but the last couple of days I've eaten too many sweets
on diet reverendwes's own diet  gaining 0.7 lb a week

reverendwes's Recent Food & Exercise

reverendwes's Recent Activity

reverendwes's Own Activity

reverendwes recorded a Weigh In at 186.0 lb.

reverendwes's Buddies

HappyMommy and mcalistercp are now buddies.
Sarrel and reverendwes are now buddies.

Other Member Diet Recent Activity

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