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angelkiss

Start Weight:	(04 Jul 09) 137.0 lb
Current Weight:	(13 Oct 09) 135.0 lb
Goal Weight:	130.0 lb

following: Fat Smash Diet
performance: gaining 0.1 lb a week

hi i am the mother of five and grandmother of 21 and have my own business called this and that it is a store to help low income families and people on fixed incomes i am 53 and trying to lose another 5 pounds but am finding it a bit difficult any suggestions would be appreciated

FatSecret member since: 03 Jul 09

angelkiss's Weight History

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angelkiss's buddies

	Collazos on diet Collazos's own diet
	last weighin: losing 4.9 lb a week

	melinyc08 on diet melinyc08's own diet
	last weighin: gaining 0.5 lb a week

	valdez38 on diet valdez38's own diet
	last weighin: losing 11.7 lb a week

angelkiss has 3 buddies

angelkiss's latest posts

HELP
I need help i started out at 140 and went to 136 my goal is 130 but i keep going back up to 140 my calorie intake is always low so i don't know what i am doing wrong or what i can do to reach my goal Question

posted 30 Sep 2009, 18:42

angelkiss has submitted 1 post

angelkiss's Recent Food & Exercise

	1 regular bagels
	1 mug coffee with sugar
	2 slices Cheddar Cheese
	Dance (slow step)
	Desk Work
	Sitting

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angelkiss's Recent Activity

angelkiss's own activity

	updated their exercise diary.
	updated their exercise diary.
	updated their exercise diary.
	updated their exercise diary.

angelkiss's Buddies

Collazos and Rozmar are now buddies.

Fat Smash Diet Recent Activity

	Batts recorded a weigh in.
	TravisCW recorded a journal entry.
	cake13 joined group 40's with under 10 lbs to Lose.
	MichelleP recorded a weigh in.
	dburtbax updated their food diary.
	MaryAC and Amy V are now buddies.
	angelkiss updated their exercise diary.
	Ronnie68 recorded a weigh in.