Start Weight:(04 Jul 09) 137.0 lb
Current Weight:(16 Apr 11) 133.0 lb
Goal Weight:130.0 lb
following: Fat Smash Diet
performance: gaining 0.1 lb a week

hi i am the mother of five and grandmother of 21 and have my own business called this and that it is a store to help low income families and people on fixed incomes i am 53 and trying to lose another 5 pounds but am finding it a bit difficult any suggestions would be appreciated

FatSecret member since: 03 Jul 09

angelkiss's Weight History

angelkiss's Buddies

last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.0 lb a week Up
last weighin: steady Steady

angelkiss's Latest Posts

need to know
can anyone tell me my carbs are always higher than my fats and proteins is this a good thing or a bad thing Sad
posted 26 Mar 2010, 18:34
I need help i started out at 140 and went to 136 my goal is 130 but i keep going back up to 140 my calorie intake is always low so i don't know what i am doing wrong or what i can do to reach my goalQuestion Doubt
posted 30 Sep 2009, 18:42
angelkiss has submitted 2 posts

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30's with 10-25 lbs to Lose
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