renatastabile - Member

renatastabile

Joined September 2013

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Weight History

Start Weight

218.3 lb

Lost so far: 13.2 lb

Current Weight

205.0 lb
Performance: losing 1.0 lb a week

Goal Weight

185.2 lb

Still to go: 19.8 lb

https://www.facebook.com/pages/Renata-Fernandes-Reeduca%C3%A7%C3%A3o-Alimentar-blog-Vida-Saud%C3%A1vel/522205767907043?ref=bookmarks

renatastabile's Weight History

	1/2 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
	1 cup Repolho Verde Cozido
	1 cup pared, chopped Pepino (Descascado)
	Walking (exercise) - 3.5/mph
	Running - 6/mph
	Walking (brisk) - 4/mph