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rdelfs
Start Weight:
(13 Sep 10) 194.0 lb
Current Weight:
(18 May 13) 191.0 lb
Goal Weight:
170.0 lb
following:
rdelfs's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 13 Sep 10
rdelfs's Weight History
view rdelfs's complete history
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rdelfs's Recent Food & Exercise
1 10 chips Tortilla Corn Chips
2 tacos or tostada Taco or Tostada with Beef, Cheese and Lettuce
3
mugs
Coffee
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
rdelfs's Recent Activity
rdelfs's
own activity
recorded a
weigh in
at 191.0 lb.
recorded a
weigh in
at 190.8 lb.
recorded a
weigh in
at 190.8 lb.
recorded a
weigh in
at 192.5 lb.
rdelfs's
Buddies
No recent activity.
Other Member Diet Recent Activity
marwar73
recorded a
weigh in
at 219.4 lb.
geekgirl963
updated their
Exercise Diary
.
Jenny Donnelly
updated their
Exercise Diary
.
Darc
joined Challenge
Loose 20 lbs. in 6 weeks..Cabbage soup diet
.
Prissy86
recorded a
weigh in
at 219.0 lb.
rbehnken
recorded a
weigh in
at 217.6 lb.
Crittertech
updated their
Food Diary
.
PorkyRay
recorded a
weigh in
at 212.5 lb.
rdelfs's Weight History