rbanhatti
Joined March 2013
Posts
65
Following
0
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Weight History

Start Weight
185.2 lb
Lost so far: 13.2 lb

Current Weight
172.0 lb
Performance: losing 0.3 lb a week

Goal Weight
154.3 lb
Still to go: 17.6 lb

rbanhatti's Weight History



rbanhatti's Latest Posts

Hungy All the Time! HELP!
I agree that it could be a high level of acid,but I wouldn't take antacids- this will just make it worse iron the long run. Drink plenty of water throughout the day. By the time you're thirsty, your body is already low on water!

I would also recommend doing a fast, as the previous person said, to reset your hunger. Try fasting for a day to begin with- it will probably be uber hard but you'll feel so proud by the end of the day! And keep yourself busy, it helps Smile Speaking from personal experience! Good luck!
posted 25 Apr 2013, 04:23
Reached my goal
Very well done Smile Can't wait to be at that point!
posted 25 Apr 2013, 04:15
hi
As you're 14 I think you're at a brilliant age to form some new habits that you can really stick to for life. Find a sport or exercise club that you enjoy, keeping active is key! If you exercise enough you won't even need to worry about food too much (though it's always good to make healthy choices).
posted 23 Mar 2013, 14:32
rbanhatti has submitted 3 posts

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rbanhatti's journal

20 March 2018

Yay!
on diet rbanhatti's own diet  

16 March 2018

Not great after nearly a month, I don't really have any excuses other than I guess I've just been a bit slack. We've had a lot of baked goods around the ...
on diet rbanhatti's own diet  

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rbanhatti recorded a Weight Entry at 172.0 lb.
rbanhatti supported oljka10-77's Journal Entry.
rbanhatti supported alphathruzulu's Journal Entry.
rbanhatti supported Ree Kirsty's Journal Entry.

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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