Start Weight:(12 Sep 13) 333.0 lb
Current Weight:(29 Mar 14) 304.0 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 4.3 lb a week

i am a 26 year old male,and my starting weight was 333 pounds and i have a goal of 200. i am a college student at wsu, working toward a chemical engineering degree. Some other info about me...I enjoy music and play the drums, I am a vancouver canucks fan, and i also like to modify cars and trucks. I plan to drop my weight with a low carb diet and exercise. let me know if you want to know anything else about me.

FatSecret member since: 13 Oct 13

rb280z's Weight History

rb280z's Latest Member Challenges

  The Planking Challange!
status: Completed
ended: 25 Nov 13
view progress

rb280z's Buddies

last weighin: gaining 1.3 lb a week Up
last weighin: losing 0.7 lb a week Down
Big Orr
buddies only
on diet Atkins
last weighin: losing 1.9 lb a week Down

rb280z's Latest Posts

Weight went up!
atkins bars make me stall as well, so i will not buy them again.
posted 24 Oct 2013, 14:55
When to go to phase 2
2 weeks or longer
posted 20 Oct 2013, 22:48
New to this!
push your 3 year old in the stroller, but that does not get him active. good luck!
posted 16 Oct 2013, 15:18
Buddies pleas
hi i'm chris, i will add you.
posted 15 Oct 2013, 22:02
Hello I'm looking for buddies
thank you. yea, low carb. i try and keep the carbs as low as possible. i really need to start exercising.
posted 14 Oct 2013, 22:31
view all rb280z's posts

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rb280z's journal

03 November 2013

well, i have not been on my low carb diet for the last three days. i'm back on it today, but my weight did go up. the last few days i have had diet pepsi, ...
on diet Atkins  

rb280z's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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