raycjray - Member

raycjray

Joined May 2010

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Weight History

Start Weight

126.0 lb

Lost so far: 2.0 lb

Current Weight

128.0 lb
Performance: losing 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 2.0 lb

raycjray's Weight History

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

An easy, sweet and low calorie cookie.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

view complete cookbook