raybob54 - Member

raybob54

Joined July 2010

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Following

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Weight History

Start Weight

230.0 lb

Lost so far: 3.0 lb

Current Weight

227.0 lb
Performance: losing 1.8 lb a week

Goal Weight

200.0 lb

Still to go: 27.0 lb

raybob54's Weight History

128

Lose 10 lbs by September 1st

	1 cup sugar
	1 serving quaker true delights cafe squares
	2 servings italian ice
	Walking (slow) - 2/mph
	Badminton
	Sitting

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.