ravenblackwolf
Joined July 2013
Posts
20
Following
0
Followers
0
Weight History

Start Weight
287.0 lb
Lost so far: 17.0 lb

Current Weight
270.0 lb
Performance: losing 1.3 lb a week

Goal Weight
200.0 lb
Still to go: 70.0 lb

ravenblackwolf's Weight History


ravenblackwolf's Latest Member Challenges

45
  Be Bold, Be Honest
status: Completed
ended: 06 Nov 13
view progress
 
  
319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 



ravenblackwolf's Latest Posts

Should I eat more calories when I exercise?
this is what I do. I allow myself so many calories a day. 1,200- 1,400 and I don't go over that. I spread my meals out through out the day small meals. I am diabetic so in order to keep my sugar level that is how I do eating small throughout day. I lost 12 pounds your needs may be different. if you do not feel you need to than don't eat more.
posted 04 Oct 2013, 15:21
ravenblackwolf has submitted 1 post

Other Related Links

Members


ravenblackwolf's journal

19 August 2014

really trying to stay good. did a great workout today susan chung her tapes are wonderful. but I do not know the calorie count I wonder how you can find ...

14 August 2014

WOW!!!! 1083 cal for the day. fantastic. now I need my low cal juice and vinegar and we are all set.. I know that there is a lot of people doing this. ...

ravenblackwolf's Recent Food & Exercise


ravenblackwolf's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

ravenblackwolf's Recent Activity

ravenblackwolf's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mitch Gordon supported Classy Sexy's Journal Entry.
Don Dizzisel recorded a Weight Entry at 244.2 lb.
milkito recorded a Weight Entry at 201.0 lb.
barbarapiotrowska recorded a Weight Entry at 131.2 lb.
1maxx1 recorded a Weight Entry at 264.4 lb.
Rtandler recorded a Weight Entry at 254.2 lb.
lisaggoetz recorded a Weight Entry at 135.5 lb.
FistWing recorded a Weight Entry at 225.0 lb.