rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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Other Member Diet Recent Activity

healthier-step-by-step commented on their Journal Entry.
MatthewRS recorded a Weigh In at 140.8 lb.
RES recorded a Weigh In at 197.0 lb.
Jordan Lee recorded a Weigh In at 217.0 lb.
Suzi161 commented on slovato's Journal Entry.
krammage recorded a Weigh In at 194.0 lb.
LS1975 recorded a Weigh In at 160.9 lb.
Wally5211 recorded a Weigh In at 214.5 lb.