rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(28 Feb 14) 233.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.9 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

rasawyer's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

rasawyer's Recent Activity

rasawyer's Own Activity

rasawyer supported their Weigh In.
rasawyer recorded a Weigh In at 233.0 lb.

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Other Member Diet Recent Activity

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