rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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Other Member Diet Recent Activity

gennapreston added NeedMotivation's Stuffed Pepper Soup II recipe to their cook book.
isaacben42 added psdesertbear's Avocado Salad recipe to their cook book.
notoriousbeef recorded a Weigh In at 229.4 lb.
jacquuelynriley recorded a Weigh In at 306.0 lb.
Rockiesfan commented on Samiegirlsmom's Journal Entry.
AJLea supported robbiep12's Weigh In.
walkernowusa recorded a Weigh In at 186.0 lb.
bumbye recorded a Weigh In at 143.6 lb.