rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

rasawyer's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

rasawyer's Recent Activity

rasawyer's Own Activity

rasawyer recorded a Weigh In at 232.0 lb.

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No recent activity.

Other Member Diet Recent Activity

Teacher Try commented on their Journal Entry.
NikkiJP supported Socolova's Journal Entry.
bchevalier recorded a Weigh In at 142.2 lb.
TiffanyRamey recorded a Weigh In at 168.6 lb.
jdeese recorded a Weigh In at 147.0 lb.
Jose Pelon recorded a Weigh In at 255.2 lb.
Augusto recorded a Weigh In at 209.2 lb.
chereeguitar supported their Journal Entry.