rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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CassandraWolfe updated their Food Diary.
MARANGELITZA supported pangeuka's Journal Entry.
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Blaze013 updated their Exercise Diary.
Deborahg382 supported diehard3's Journal Entry.
7779311 updated their Food Diary.
HCB commented on PixieGirl58's Journal Entry.
atussa40 recorded a Weight Entry at 116.8 lb.