rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

rasawyer's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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Other Member Diet Recent Activity

John10251 supported lettygaylor's Journal Entry.
bonspeed recorded a Weigh In at 145.0 lb.
Brandy277 supported soonsoonsoon's Journal Entry.
mr wmcbeath updated their Food Diary.
slvr and blk recorded a Weigh In at 260.0 lb.
jeannieselby supported NatashaChiara's Weigh In.
br_e_co supported NatashaChiara's Weigh In.
sadie42 recorded a Weigh In at 235.9 lb.