rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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The Primal Blueprint


rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

rasawyer's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

rasawyer's Recent Activity

rasawyer's Own Activity

rasawyer recorded a Weigh In at 232.0 lb.

rasawyer's Buddies

No recent activity.

Other Member Diet Recent Activity

Kefu2 recorded a Weigh In at 185.4 lb.
begana recorded a Weigh In at 253.8 lb.
Gerny Charm recorded a Journal Entry.
ENRIQUETA CATALINA recorded a Weigh In at 143.7 lb.
amostofi recorded a Journal Entry and a Weigh In at 185.2 lb.
Jehankin recorded a Weigh In at 194.0 lb.
alfredahenry recorded a Journal Entry and a Weigh In at 185.5 lb.
smallcorp recorded a Weigh In at 188.1 lb.