rasawyer

Start Weight:(27 Feb 13) 251.0 lb
Current Weight:(15 Jul 14) 232.0 lb
Goal Weight:210.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 12

rasawyer's Weight History



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rasawyer's journal

11 November 2013

Edited
on diet The Primal Blueprint  

rasawyer's Recent Food & Exercise

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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Other Member Diet Recent Activity

Seville712 recorded a Weigh In at 277.0 lb.
SKMoreno updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cute lover16 recorded a Weigh In at 98.0 lb.
ABETANCOURT recorded a Weigh In at 168.4 lb.
jwsplatjw replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
tonytrifaro recorded a Weigh In at 318.0 lb.
ruhungry recorded a Weigh In at 122.0 lb.