| December 2013 |
| Sun 22nd: |
165 *
|
9%
|
fat: 13.99g |
| |
protein: 4.69g |
| |
carbs: 5.54g |
|
-
|
-
|
| Fri 20th: |
1068 *
|
56%
|
fat: 89.21g |
| |
protein: 37.79g |
| |
carbs: 27.51g |
|
-
|
-
|
| Thu 19th: |
1355 *
|
71%
|
fat: 102.79g |
| |
protein: 64.05g |
| |
carbs: 44.54g |
|
-
|
-
|
| Wed 18th: |
993 *
|
52%
|
fat: 46.25g |
| |
protein: 54.80g |
| |
carbs: 82.92g |
|
-
|
-
|
| Tue 17th: |
1591 *
|
84%
|
fat: 94.79g |
| |
protein: 61.16g |
| |
carbs: 86.94g |
|
-
|
-
|
| Mon 16th: |
2136 *
|
112%
|
fat: 147.08g |
| |
protein: 150.40g |
| |
carbs: 45.22g |
|
-
|
-
|
| Sun 15th: |
1778 *
|
94%
|
fat: 122.07g |
| |
protein: 153.88g |
| |
carbs: 5.54g |
|
-
|
-
|
| Sat 14th: |
1836 *
|
97%
|
fat: 93.18g |
| |
protein: 157.02g |
| |
carbs: 79.36g |
|
-
|
-
|
| Fri 13th: |
1314 *
|
69%
|
fat: 92.85g |
| |
protein: 89.26g |
| |
carbs: 27.33g |
|
-
|
-
|
| Thu 12th: |
1435 *
|
76%
|
fat: 70.04g |
| |
protein: 69.69g |
| |
carbs: 141.56g |
|
-
|
-
|
| Wed 11th: |
1427 *
|
75%
|
fat: 92.97g |
| |
protein: 70.58g |
| |
carbs: 77.27g |
|
-
|
-
|
| Tue 10th: |
2214 *
|
117%
|
fat: 114.18g |
| |
protein: 93.79g |
| |
carbs: 204.14g |
|
-
|
-
|
| Mon 9th: |
2215 *
|
117%
|
fat: 164.58g |
| |
protein: 127.04g |
| |
carbs: 68.73g |
|
-
|
-
|
| Sun 8th: |
2232 *
|
117%
|
fat: 171.20g |
| |
protein: 134.51g |
| |
carbs: 40.08g |
|
-
|
-
|
| Sat 7th: |
2020 *
|
106%
|
fat: 127.32g |
| |
protein: 109.86g |
| |
carbs: 49.33g |
|
-
|
-
|
| Fri 6th: |
1804 *
|
95%
|
fat: 139.72g |
| |
protein: 67.17g |
| |
carbs: 73.83g |
|
-
|
-
|
| Thu 5th: |
1935 *
|
102%
|
fat: 115.96g |
| |
protein: 80.53g |
| |
carbs: 155.46g |
|
-
|
-
|
| Wed 4th: |
2027
|
107%
|
fat: 133.82g |
| |
protein: 116.90g |
| |
carbs: 97.84g |
|
-
|
-
|
| Tue 3rd: |
2281
|
120%
|
fat: 147.63g |
| |
protein: 139.91g |
| |
carbs: 97.68g |
|
-
|
-
|
| Mon 2nd: |
1205 *
|
63%
|
fat: 54.12g |
| |
protein: 57.64g |
| |
carbs: 117.57g |
|
-
|
-
|
