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randyakers
randyakers
Joined July 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
2.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
195.0 lb
Still to go:
24.0 lb
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randyakers's Weight History
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randyakers's Recent Food & Exercise
2 cups 2% Reduced Fat Chocolate Milk
1
medium
Bananas
1 serving Kind Healthy Grains Oats & Honey with Toasted Coconut
Bicycling (leisurely) - <10/mph
Standing
Walking (slow) - 2/mph
view diet calendar
