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rammo1981
rammo1981
Joined April 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
176.0 lb
Lost so far:
14.0 lb
Current Weight
162.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
7.0 lb
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rammo1981's Weight History
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rammo1981's Recent Food & Exercise
1 serving Greggs Sausage Roll
5.68 servings Robinsons No Added Sugar Orange Squash
1 1/2 cups Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Walking (exercise) - 3.5/mph
Desk Work
Driving
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