radman2010 - Member

radman2010

Joined February 2010

Posts

209

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 2.4 lb

Current Weight

229.1 lb
Performance: losing 0.4 lb a week

Goal Weight

220.5 lb

Still to go: 8.6 lb

radman2010's Weight History

	1 :custom:1 bar Trek Cocoa Oat Protein Flapjack
	1 :custom:1 bar, 40 g Nature Valley Peanut & Chocolate Protein Bar
	1 :custom:2 rashers, 60 g Tesco Unsmoked Back Bacon Rashers
	Walking (moderate) - 3/mph
	Desk Work
	Weight Training (Bodybuilding)