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radkoffbb
radkoffbb
Joined April 2012
Posts
11
Following
5
Followers
4
Weight History
Start Weight
213.0 lb
Lost so far:
1.0 lb
Current Weight
212.0 lb
Performance:
gaining 7.0 lb a week
Goal Weight
140.0 lb
Still to go:
72.0 lb
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radkoffbb's Weight History
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radkoffbb's Latest Member Challenges
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
50
Simple Changes ~ Dramatic Results
status:
Completed
ended:
07 Oct 12
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Following
HCB
last weighin:
losing 0.3 lb a week
Jessie1405
last weighin:
losing 3.5 lb a week
Touchdown
last weighin:
losing 1.9 lb a week
Lacy Nicole
last weighin:
losing 10.5 lb a week
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radkoffbb's Recent Food & Exercise
0.3
cup
masterpiece bbq sauce
1 serving kroger boneless skinless chicken breast
1 cup cauliflower
Exercise machine (moderate)
Weight Training (moderate)
Stretching (yoga)
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radkoffbb's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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