rachelp357
Joined November 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 4.0 lb

Current Weight
141.0 lb
Performance: losing 1.2 lb a week

Goal Weight
130.0 lb
Still to go: 11.0 lb

rachelp357's Weight History


rachelp357's Latest Member Challenges

78
  Get in shape and loose weight!
status: Completed
ended: 10 Dec 12
view progress
 
 



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The GI diet


rachelp357's journal

15 November 2012

Lost a bit of weight in only a few days, pretty certain bowel movements and water retention had a role to play.... Quitting smoking really affects your ...
on diet The GI diet  

rachelp357's Recent Food & Exercise


rachelp357's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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