rachelp357

Start Weight:(12 Nov 12) 145.0 lb
Current Weight:(24 Nov 12) 141.0 lb
Goal Weight:130.0 lb
following: The GI diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Nov 12

rachelp357's Weight History


rachelp357's Latest Member Challenges

78
  Get in shape and loose weight!
status: Completed
ended: 10 Dec 12
view progress
 
 



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The GI diet


rachelp357's journal

15 November 2012

Lost a bit of weight in only a few days, pretty certain bowel movements and water retention had a role to play.... Quitting smoking really affects your ...
on diet The GI diet  

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 113.6 lb.
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Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.