Start Weight:(12 Nov 12) 145.0 lb
Current Weight:(24 Nov 12) 141.0 lb
Goal Weight:130.0 lb
following: The GI diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Nov 12

rachelp357's Weight History

rachelp357's Latest Member Challenges

  Get in shape and loose weight!
status: Completed
ended: 10 Dec 12
view progress

Other Related Links


The GI diet

rachelp357's journal

15 November 2012

Lost a bit of weight in only a few days, pretty certain bowel movements and water retention had a role to play.... Quitting smoking really affects your ...
on diet The GI diet  

rachelp357's Recent Food & Exercise

rachelp357's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rachelp357's Recent Activity

rachelp357's Own Activity

No recent activity.

rachelp357's Buddies

No recent activity.

The GI diet Recent Activity

Hermiones Mom recorded a Journal Entry.
Gine4 recorded a Weigh In at 224.0 lb.
archita70 recorded a Weigh In at 180.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 136.9 lb.
DaveHicks recorded a Weigh In at 178.5 lb.
msinai recorded a Weigh In at 184.7 lb.
TheFlowerLady recorded a Weigh In at 197.0 lb.
bundie30 recorded a Weigh In at 145.6 lb.