rachelp357's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sat 17th: 410 * 27%
fat: 19.00g
|
protein: 39.00g
|
carbs: 16.00g
- -
Fri 16th: 1490 * 99%
fat: 48.30g
|
protein: 50.84g
|
carbs: 161.59g
1748*  258
Thu 15th: 1384 92%
fat: 29.69g
|
protein: 65.25g
|
carbs: 75.85g
2016  632
Wed 14th: 1036 69%
fat: 50.97g
|
protein: 52.39g
|
carbs: 71.49g
1913*  877
Tue 13th: 1105 74%
fat: 45.93g
|
protein: 79.37g
|
carbs: 97.62g
1817  712
Mon 12th: 1171 78%
fat: 57.51g
|
protein: 74.59g
|
carbs: 89.10g
2037  866

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