Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
putthatmuffindown
Journal
putthatmuffindown's Journal
putthatmuffindown's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
29 June 2015
Weigh-in:
164.9 lb
lost so far:
3.1 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
23 June 2015
I had a raw red cabbage salad today, could use some twerking will look for a fuss free recipe for that .so anyway had the cabbage,diced apple and smoked salmon with a handful of walnuts and almonds and a vinio+orangejuice+olive oil dressing.was okay..Guess i'm used to softer baby salad leaves and the cabbage is quite cruchy.Had baked cauliflower for dinner with 2 slices of lamb roast.that was nice.Bought kettle bells last week so have them neat my desk for when i get bored I'll stand and do a few squats or windmill moves.I'm so proud i'm not on a sillt diet and watching days.I am eating all I am eating because i am motivated and actually enjoy this new lifestyle xo
add comment
21 June 2015
Weigh-in:
165.1 lb
lost so far:
2.9 lb
still to go:
15.2 lb
Diet followed reasonably well
add comment
steady weight
20 June 2015
this is great.I am eating normally,no crazy fad portions.just eating the healthy things I like.market day yesterday was great.Got lots of greens, bag of fresh prawns,pineapples,sweet potato, a huge bunch of parsley.i will make something very healthy with that.maybe an eggplant salad.I will also buy smoked salmon next time from the markets.. 50%cheaper than the supermarket...make beautiful salad with that... yum slurp :)
Weigh-in:
165.1 lb
lost so far:
2.9 lb
still to go:
15.2 lb
Diet followed reasonably well
add comment
losing 6.7 lb a week
17 June 2015
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
18.1 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
putthatmuffindown's weight history
view complete history