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I had a raw red cabbage salad today, could use some twerking will look for a fuss free recipe for that .so anyway had the cabbage,diced apple and smoked salmon with a handful of walnuts and almonds and a vinio+orangejuice+olive oil dressing.was okay..Guess i'm used to softer baby salad leaves and the cabbage is quite cruchy.Had baked cauliflower for dinner with 2 slices of lamb roast.that was nice.Bought kettle bells last week so have them neat my desk for when i get bored I'll stand and do a few squats or windmill moves.I'm so proud i'm not on a sillt diet and watching days.I am eating all I am eating because i am motivated and actually enjoy this new lifestyle xo
Diet Calendar Entries for 23 June 2015:
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1293 kcal
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Fat: 56.60g | Prot: 57.27g | Carb: 159.55g.
Breakfast: Bananas, Kiwi Fruit, Boiled Sweetpotato (without Peel), 1% Fat Milk, Oranges, Pineapple. Lunch: Smoked Salmon, Almonds, Walnuts, Dole Shredded Red Cabbage. Dinner: Red Cabbage. Snacks/Other: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Lamb Roast, America's Choice Natural Almonds, Oranges. more...
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1981 kcal
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Activities & Exercise:
Kettlebells - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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