punkymonkey - Member

punkymonkey

Joined November 2011

Posts

111

Following

Followers

Weight History

Start Weight

175.6 lb

Lost so far: 34.6 lb

Current Weight

141.0 lb
Performance: losing 0.4 lb a week

Goal Weight

140.0 lb

Still to go: 1.0 lb

punkymonkey's Weight History

	1 serving Premium Protein Powder - Vanilla
	1/2 cup Blueberries
	1 serving Pure Almond Milk - Original
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Dance (slow step)