| April 2013 |
| Mon 22nd: |
241 *
|
16%
|
fat: 5.24g |
| |
protein: 28.54g |
| |
carbs: 21.51g |
|
2150*
|
 1909
|
| March 2013 |
| Wed 6th: |
332 *
|
22%
|
fat: 5.94g |
| |
protein: 30.09g |
| |
carbs: 43.68g |
|
2565*
|
2233
|
| September 2012 |
| Wed 5th: |
257 *
|
17%
|
fat: 6.40g |
| |
protein: 11.35g |
| |
carbs: 41.22g |
|
-
|
-
|
| Tue 4th: |
743 *
|
50%
|
fat: 26.33g |
| |
protein: 21.60g |
| |
carbs: 115.09g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
522 *
|
35%
|
fat: 21.62g |
| |
protein: 36.94g |
| |
carbs: 46.37g |
|
-
|
-
|
| Fri 25th: |
179 *
|
12%
|
fat: 12.53g |
| |
protein: 12.55g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 23rd: |
41 *
|
3%
|
fat: 0.13g |
| |
protein: 0.81g |
| |
carbs: 10.34g |
|
-
|
-
|
| Tue 22nd: |
118 *
|
8%
|
fat: 5.41g |
| |
protein: 7.07g |
| |
carbs: 10.90g |
|
-
|
-
|
| Mon 21st: |
1420 *
|
95%
|
fat: 73.10g |
| |
protein: 63.38g |
| |
carbs: 131.05g |
|
-
|
-
|
| Sun 20th: |
1351 *
|
90%
|
fat: 78.27g |
| |
protein: 82.04g |
| |
carbs: 81.92g |
|
1838*
|
487
|
| Sat 19th: |
907 *
|
60%
|
fat: 26.58g |
| |
protein: 52.88g |
| |
carbs: 117.88g |
|
1844*
|
937
|
| Fri 18th: |
1167 *
|
78%
|
fat: 61.94g |
| |
protein: 68.23g |
| |
carbs: 81.34g |
|
1940*
|
773
|
| Tue 1st: |
506 *
|
-
|
fat: 23.33g |
| |
protein: 47.52g |
| |
carbs: 26.43g |
|
-
|
-
|
