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29 November 2013

Weigh-in: 141.0 lb lost so far: 34.6 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet punkymonkey's own diet   losing 0.4 lb a week

01 October 2013

Weigh-in: 144.0 lb lost so far: 31.6 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet punkymonkey's own diet   losing 1.0 lb a week

18 September 2013

Weigh-in: 145.8 lb lost so far: 29.8 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet punkymonkey's own diet   losing 0.7 lb a week

16 September 2013

Weigh-in: 146.2 lb lost so far: 29.4 lb still to go: 6.2 lb Diet followed reasonably well

14 September 2013

Weigh-in: 146.2 lb lost so far: 29.4 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet punkymonkey's own diet   steady weight

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HCB commented on Alnona's Weigh In.
northernmusician commented on their Journal Entry.
SherrieC supported ShyGuy's Journal Entry.
cdinkle recorded a Journal Entry and a Weigh In at 189.4 lb.
Teresa Goins recorded a Journal Entry.
Alnona recorded a Weigh In at 230.0 lb.
danielvb recorded a Weigh In at 275.6 lb.
Tryingatri replied to FlabbyAl's post - 4100 kcal recommendation???.