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progowski27
Start Weight:
(13 May 10) 184.0 lb
Current Weight:
(21 May 13) 195.0 lb
Goal Weight:
185.0 lb
following:
progowski27's own diet
performance:
losing 10.5 lb a week
FatSecret member since: 11 Jan 11
progowski27's Weight History
view progowski27's complete history
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progowski27's Recent Food & Exercise
2 enchiladas Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
1 serving Instant Oatmeal - Maple & Brown Sugar
1 serving V-Fusion Concord Grape Raspberry
Desk Work
Walking (moderate) - 3/mph
Driving
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progowski27's Recent Activity
progowski27's
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recorded a
weigh in
at 195.0 lb.
recorded a
weigh in
at 198.0 lb.
recorded a
weigh in
at 196.2 lb.
recorded a
weigh in
at 197.0 lb.
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Turtledrummer23
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spimento
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Polsut
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THINMAN
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PinkRose88
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Tamala Bogard
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dynamic66
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at 188.0 lb.
bezelsbina
recorded a
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at 145.2 lb.
Ellen Jean
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