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05 March 2013

Weigh-in: 214.0 lb lost so far: 4.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet poweredbyford's own diet   steady weight

03 March 2013

Weigh-in: 214.0 lb lost so far: 4.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet poweredbyford's own diet   losing 3.0 lb a week

25 February 2013

Weigh-in: 215.0 lb lost so far: 3.0 lb still to go: 25.0 lb Diet followed reasonably well

24 February 2013

Weigh-in: 217.0 lb lost so far: 1.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet poweredbyford's own diet   steady weight

22 February 2013

Weigh-in: 216.0 lb lost so far: 2.0 lb still to go: 26.0 lb Diet followed reasonably well

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