poweredbyford's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
107 kcal Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.   Breakfast: banana, coffee. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for poweredbyford's own diet

poweredbyford's weight history

poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

hali200 recorded a Weigh In at 122.8 lb.
Bernie_MAC recorded a Weigh In at 193.0 lb.
losinit1655 supported nicholaix's Weigh In.
dawnlmccormick recorded a Weigh In at 133.0 lb.
mysteryshopgirl recorded a Weigh In at 257.5 lb.
nicholaix supported Sdbai3's Journal Entry.
glen recorded a Journal Entry.
anmolmahtani recorded a Weigh In at 204.6 lb.