Weigh In record (no journal entry) for 22 February 2013
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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107 kcal
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Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.
Breakfast: coffee, banana. more...
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steady weight
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poweredbyford's weight history
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