poweredbyford's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
107 kcal Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.   Breakfast: banana, coffee. more...
on diet poweredbyford's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ami Gallacher recorded a Weight Entry at 135.8 lb.
is... supported no_epoche's Journal Entry.
shellyle recorded a Weight Entry at 170.0 lb.
inswenka recorded a Weight Entry at 140.2 lb.
1chubbybunny commented on skwhite's Journal Entry.
Erin50266 supported jan870's Journal Entry.
cwaechter recorded a Weight Entry at 182.8 lb.
PbSULAK supported jeannieselby's Journal Entry.