poweredbyford's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
107 kcal Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.   Breakfast: banana, coffee. more...
on diet poweredbyford's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie recorded a Journal Entry and a Weight Entry at 179.0 lb.
puzzud recorded a Weight Entry at 174.8 lb.
Samantharox1 recorded a Journal Entry.
terralee9 supported EppyGA's Weight Entry.
baskington supported dianasarles's Journal Entry.
EppyGA recorded a Weight Entry at 216.0 lb.
mkoury recorded a Journal Entry.
jwebb21065 recorded a Journal Entry and a Weight Entry at 181.0 lb.