poweredbyford's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
107 kcal Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.   Breakfast: banana, coffee. more...
on diet poweredbyford's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported dboza's Weight Entry.
Meadow Mist recorded a Weight Entry at 169.0 lb.
Sebastianaf updated their Food Diary.
b1r1- updated their Food Diary.
cerobit commented on their Journal Entry.
mahipkc updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
whodiv recorded a Journal Entry and a Weight Entry at 210.0 lb.