Weigh In record (no journal entry) for 24 February 2013
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217.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1883 kcal
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Fat: 52.13g | Prot: 91.28g | Carb: 224.24g.
Breakfast: pancake syrup, pancake. Lunch: pizza. Dinner: baked potato, baked potato, baked chicken breast. Snacks/Other: michelob ultra. more...
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gaining 3.5 lb a week
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