poweredbyford's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

214.0 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:

1903 kcal

Fat: 83.08g | Prot: 80.11g | Carb: 206.24g. Breakfast: biscuit. Lunch: yogurt, sub. Dinner: pizza. more...

on diet poweredbyford's own diet steady weight


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poweredbyford's weight history

No recent activity.

No recent activity.

	Redish recorded a weigh in at 146.2 lb.
	glaenzchen recorded a weigh in at 173.5 lb.
	Stem recorded a weigh in at 195.0 lb.
	Tnicbr recorded a weigh in at 143.0 lb.
	kurt1313 recorded a journal and a weigh in at 171.1 lb.
	becks1968 recorded a weigh in at 138.0 lb.
	kawaiimia recorded a journal and a weigh in at 113.1 lb.
	robertkeech recorded a journal and a weigh in at 198.4 lb.