poweredbyford's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
214.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1903 kcal Fat: 83.08g | Prot: 80.11g | Carb: 206.24g.   Breakfast: biscuit. Lunch: sub, yogurt. Dinner: pizza. more...
on diet poweredbyford's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 183.6 lb.
puffinplease recorded a Weigh In at 250.2 lb.
Bobinette2 recorded a Weigh In at 139.2 lb.
wedo56 recorded a Journal Entry and a Weigh In at 255.3 lb.
kimberlyh81 recorded a Weigh In at 181.8 lb.
fatdanny recorded a Weigh In at 175.9 lb.
SrooraO recorded a Weigh In at 172.0 lb.
Evelyn Anderson updated their Exercise Diary.