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pouria_raptor
pouria_raptor
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
3.1 lb
Current Weight
157.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
14.6 lb
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pouria_raptor's Weight History
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pouria_raptor's Latest Member Challenges
62
14 lb in 4 weaks
status:
Completed
ended:
09 Feb 13
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126
7000 cals = 2 lbs
status:
Completed
ended:
22 Mar 13
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pouria_raptor's Recent Food & Exercise
150 g Red Sour Cherries
1 serving muscle pharm
1 tbsp honey
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Running - 9/mph
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pouria_raptor's Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
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