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pokeyron's Journal

pokeyron's Profile |Send a Message | Weight History

showing entries 11 to 15 of 31

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30 September 2011

Steady as she goes. Days away from having a comfortable exercise room done and looking forward to starting a workout. Gym member children will be guiding my wife and I on proper exercises. Hope they keep in mind our ages. Lol. Feeling great being off the soda. Oh, forgot, had to add a new hole in my belt. Hope I can add five more and then a new belt.

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30 September 2011

Weigh-in: 210.4 lb

lost so far: 2.6 lb

still to go: 45.4 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

28 September 2011

Making this entry short: No more buffets. Even with drinking water instead of soda I am up over 1lb.

Weigh-in: 210.6 lb

lost so far: 2.4 lb

still to go: 45.6 lb

Diet followed reasonably well

add comment gaining 9.8 lb a week

27 September 2011

Going well. No soda for two months. Passing all fast food outlets with no cravings. Having water at restaurants. Feeling so good.

Weigh-in: 209.2 lb

lost so far: 3.8 lb

still to go: 44.2 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

27 September 2011

Going well. No soda for two months. Passing all fast food outlets with no cravings. Having water at restaurants. Feeling so good.

Weigh-in: 209.2 lb

lost so far: 3.8 lb

still to go: 44.2 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

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