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pokeyron's Journal

pokeyron's Profile |Send a Message | Weight History

showing entries 21 to 25 of 31

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10 September 2011

Went out to eat with wif e and daughter. Water and Lasagne. What a mistake. Gained 1.8lbs. What gives? Almost two days later and it is still there. Oh well. Onward

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10 September 2011

Weigh-in: 210.6 lb

lost so far: 2.4 lb

still to go: 45.6 lb

Diet followed reasonably well

add comment gaining 6.3 lb a week

08 September 2011

Began to concentrate on not eating after 7pm. Was offered ice cream last night and turned it down. Boy, did that pay off. Weighed myself this morning and I was down two lbs. How exciting that was. Very very little desire for soda, mostly because I now know the dangers of the ingredients. Besides that I am finding that water is so much better with a meal. Now onward for another day. I will look good at the weddings next summer.

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Weigh-in: 208.8 lb

lost so far: 4.2 lb

still to go: 43.8 lb

Diet followed reasonably well

(1 comment) losing 14.0 lb a week

07 September 2011

Weigh-in: 210.8 lb

lost so far: 2.2 lb

still to go: 45.8 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

06 September 2011

Doing well so far. Finding it easier to stay away from the soda each day. May be because I'm noticing the increase in my energy levels. Getting back to projects I've left sitting for months due to no energy. I'm lovin this challenge.

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