pmsreddy - Member

pmsreddy

Joined September 2013

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Weight History

Start Weight

220.5 lb

Lost so far: 17.6 lb

Current Weight

202.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

176.4 lb

Still to go: 26.5 lb

pmsreddy's Weight History

148

10 lb per month for 3 months

	Greeneyes007
	last weighin: gaining 1.0 lb a week

	1/4 serving Simply Asia Classic Curry
	50 g Curd
	1 cup cooked White Rice
	Squats (Legs)
	Running - 6/mph
	Weight Training (moderate)