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pmathi60
pmathi60
Joined October 2010
Posts
110
Following
0
Followers
1
Weight History
Start Weight
181.0 lb
Lost so far:
18.4 lb
Current Weight
162.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
155.0 lb
Still to go:
7.6 lb
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pmathi60's Weight History
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pmathi60's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
2 servings Rudi's Organic Bakery 7 Grain with Flax Bread
3 servings Smucker's Red Raspberry Jam
Walking (exercise) - 3.5/mph
Desk Work
Driving
view diet calendar