Date started: 26 Oct 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 181.0 lb
15 Apr 16	162.6 lb	Reasonably Well
13 Apr 16	162.8 lb	Reasonably Well
05 Apr 16	166.2 lb	Reasonably Well
04 Apr 16	163.2 lb	Reasonably Well
03 Apr 16	162.0 lb	Reasonably Well
25 Mar 16	165.7 lb	Reasonably Well
17 Oct 15	164.7 lb	Reasonably Well
16 Oct 15	164.0 lb	Reasonably Well
15 Oct 15	164.7 lb	Reasonably Well
14 Oct 15	162.9 lb	Reasonably Well
13 Oct 15	164.7 lb	Reasonably Well
12 Oct 15	165.6 lb	Poorly
19 Apr 15	162.4 lb	Reasonably Well
16 Apr 15	163.0 lb	Poorly
18 Sep 14	160.8 lb	Reasonably Well
20 Feb 14	161.9 lb	Reasonably Well
01 Oct 13	162.1 lb	Reasonably Well
12 Apr 13	164.1 lb	Reasonably Well
11 Apr 13	164.3 lb	Reasonably Well
09 Apr 13	165.4 lb	Reasonably Well
04 Apr 13	169.0 lb	Reasonably Well
21 Feb 13	166.0 lb	Reasonably Well
24 Oct 12	165.0 lb	Reasonably Well
20 Aug 12	165.4 lb	Reasonably Well
08 May 12	163.9 lb	Reasonably Well
09 Feb 12	165.3 lb	Reasonably Well
11 Jan 12	161.9 lb	Reasonably Well
22 Dec 11	162.3 lb	Reasonably Well
01 Dec 11	161.8 lb	Reasonably Well
30 Nov 11	163.3 lb	Reasonably Well
02 Nov 11	160.9 lb	Reasonably Well
01 Nov 11	161.9 lb	Reasonably Well
28 Oct 11	159.0 lb	Reasonably Well
27 Oct 11	160.1 lb	Reasonably Well
05 Oct 11	160.9 lb	Reasonably Well
24 Aug 11	160.7 lb	Reasonably Well
23 Aug 11	161.2 lb	Reasonably Well
02 Aug 11	161.4 lb	Reasonably Well
27 Jul 11	160.7 lb	Reasonably Well
26 Jul 11	164.0 lb	Reasonably Well
19 Jul 11	161.6 lb	Reasonably Well
18 Jul 11	160.4 lb	Reasonably Well
30 Jun 11	158.9 lb	Reasonably Well
28 Jun 11	159.4 lb	Reasonably Well
22 Jun 11	162.4 lb	Reasonably Well
21 Jun 11	161.4 lb	Reasonably Well
15 Jun 11	162.5 lb	Reasonably Well
14 Jun 11	162.5 lb	Reasonably Well
12 Jun 11	162.8 lb	Reasonably Well
08 Jun 11	163.4 lb	Reasonably Well
07 Jun 11	162.9 lb	Reasonably Well
06 Jun 11	160.8 lb	Reasonably Well
02 Jun 11	160.5 lb	Reasonably Well
01 Jun 11	161.4 lb	Reasonably Well
31 May 11	162.4 lb	Reasonably Well
18 May 11	162.2 lb	Reasonably Well
17 May 11	162.4 lb	Reasonably Well
12 May 11	161.0 lb	Reasonably Well
11 May 11	162.5 lb	Reasonably Well
10 May 11	161.6 lb	Reasonably Well
09 May 11	161.8 lb	Reasonably Well
05 May 11	161.4 lb	Reasonably Well
04 May 11	160.1 lb	Reasonably Well
03 May 11	161.9 lb	Reasonably Well
22 Apr 11	161.5 lb	Reasonably Well
21 Apr 11	162.9 lb	Reasonably Well
20 Apr 11	163.4 lb	Reasonably Well
19 Apr 11	162.9 lb	Reasonably Well
15 Apr 11	164.6 lb	Reasonably Well
07 Apr 11	163.3 lb	Reasonably Well
06 Apr 11	164.0 lb	Reasonably Well
05 Apr 11	167.0 lb	Reasonably Well
28 Mar 11	164.4 lb	Reasonably Well
25 Mar 11	164.6 lb	Reasonably Well
23 Mar 11	165.0 lb	Reasonably Well
21 Mar 11	166.1 lb	Reasonably Well
01 Mar 11	170.5 lb	Reasonably Well
22 Feb 11	173.3 lb	Reasonably Well
16 Feb 11	173.0 lb	Reasonably Well
09 Feb 11	175.0 lb	Reasonably Well
24 Jan 11	177.3 lb	Reasonably Well
13 Jan 11	175.6 lb	Reasonably Well
07 Jan 11	176.9 lb	Reasonably Well
05 Jan 11	175.5 lb	Reasonably Well
04 Jan 11	177.0 lb	Reasonably Well
21 Dec 10	176.0 lb	Reasonably Well
20 Dec 10	177.3 lb	Reasonably Well
14 Dec 10	175.2 lb	Reasonably Well
07 Dec 10	175.0 lb	Reasonably Well
06 Dec 10	175.5 lb	Reasonably Well
02 Dec 10	176.2 lb	Reasonably Well
29 Nov 10	176.2 lb	Reasonably Well
24 Nov 10	176.5 lb	Reasonably Well
23 Nov 10	176.2 lb	Reasonably Well
19 Nov 10	176.5 lb	Reasonably Well
18 Nov 10	176.0 lb	Reasonably Well
17 Nov 10	176.0 lb	Reasonably Well
16 Nov 10	176.2 lb	Reasonably Well
15 Nov 10	177.0 lb	Reasonably Well
11 Nov 10	176.8 lb	Reasonably Well
09 Nov 10	176.0 lb	Reasonably Well
08 Nov 10	177.5 lb	Reasonably Well
04 Nov 10	179.1 lb	Reasonably Well
03 Nov 10	178.6 lb	Reasonably Well
02 Nov 10	180.0 lb	Reasonably Well
01 Nov 10	181.0 lb	Reasonably Well
28 Oct 10	178.0 lb	Reasonably Well
26 Oct 10	179.0 lb	Not Applicable

Date started: 25 Oct 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 181.0 lb
25 Oct 10	181.0 lb	Not Applicable