pink_cinders - Member

pink_cinders

Joined November 2008

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Weight History

Start Weight

136.0 lb

Lost so far: 0 lb

Current Weight

136.0 lb
Performance: losing 0.1 lb a week

Goal Weight

105.0 lb

Still to go: 31.0 lb

pink_cinders's Weight History

113

Lose 10lbs by the Holidays

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 218kcal | fat: 1.32g | carbs: 42.05g | prot: 12.20g

Chicken and vegetables make for a sensational stew.

cals: 94kcal | fat: 2.64g | carbs: 14.89g | prot: 3.55g

A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g

A healthy and delicious version of Indian chicken curry.

view complete cookbook

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.