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phil1125
phil1125
Joined April 2021
Posts
162
Following
17
Followers
9
Weight History
Start Weight
217.0 lb
Lost so far:
23.6 lb
Current Weight
193.4 lb
Performance:
gaining 2.1 lb a week
Goal Weight
185.0 lb
Still to go:
8.4 lb
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Husband, father of 5. Lover of beer.
Locked in!
phil1125's Weight History
view phil1125's complete history
phil1125's Latest Member Challenges
40
Daily Accountability 2022-#13
status:
Completed
ended:
04 Apr 22
view progress
56
Daily Accountability 2022-#11
status:
Completed
ended:
21 Mar 22
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Following
Debbie Cousins
last weighin:
losing 9.8 lb a week
mountainman2
last weighin:
gaining 3.6 lb a week
kaylinrenee
last weighin:
losing 4.2 lb a week
DAZEY_iz_Well
last weighin:
losing 5.6 lb a week
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phil1125's Recent Food & Exercise
2 :custom:2s x 1 bottle, 24 oz Founders All Day IPA
4
fl oz
Bourbon
135 g White Rice (Long-Grain, Cooked)
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
Running - 7/mph
view diet calendar
