phennel

Start Weight:(05 Jul 10) 128.0 lb
Current Weight:(01 Oct 14) 147.8 lb
Goal Weight:120.0 lb
following: phennel's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 06 Nov 10

phennel's Weight History


phennel's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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phennel's Recent Food & Exercise

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phennel's Own Activity

phennel recorded a Weigh In at 147.8 lb.

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Other Member Diet Recent Activity

Morgaana recorded a Weigh In at 133.5 lb.
BROPHYKNIGHT recorded a Weigh In at 273.6 lb.
nataliekramer updated their Food Diary.
begana recorded a Weigh In at 262.1 lb.
sderry1990 recorded a Weigh In at 151.0 lb.
Don Dizzisel recorded a Weigh In at 231.0 lb.
Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.