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Weight History
showing entries 6 to 10 of 50
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27 July 2017
Interesting article from MSN. I hd no idea that eating fat slows the absorbing of sugars..
http://www.msn.com/en-us/health/weightloss/why-you-need-to-be-eating-fat-if-you-want-to-lose-weight/ss-BBBhCDQ?ocid=spartanntp
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27 July 2017
Weigh-in:
246.2 lb
lost so far:
0.8 lb
still to go:
46.2 lb
Diet followed reasonably well
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losing 12.7 lb a week
26 July 2017
ARGHHHHHHHHHHHH
Weigh-in:
248.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed reasonably well
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gaining 6.0 lb a week
25 July 2017
Feeling crappy, sugars dropped to 65 no idea why....ate lunch need a nap...Low sugars take it out of me..........
(6 comments)
24 July 2017
Went to the gym and cut the back yard all by 0835. Would love some breakfast but think I'll wait until lunch, maybe just a little honeydew.
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