peter melious's Journal, 24 July 2017

Went to the gym and cut the back yard all by 0835. Would love some breakfast but think I'll wait until lunch, maybe just a little honeydew.

Diet Calendar Entries for 24 July 2017:
1136 kcal Fat: 49.49g | Prot: 41.69g | Carb: 139.41g.   Breakfast: Honeydew Melon, Luzianne iced green tea. Lunch: Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Sweet Cherries, Garden Cuts Green Leaf Lettuce, Duke's Mayonnaise, Sourdough Bread, Luzianne iced green tea. Dinner: Busch Busch Non Alcoholic Beer, Cooked Brussels Sprouts (Fat Added in Cooking), Vidalia Brands Sweet Onion Petals, Cento Diced Hot Cherry Peppers, Pork Loin (Tenderloin). Snacks/Other: Whole Wheat Blonde Brownies, Granny Smith Apples. more...
5130 kcal Activities & Exercise: Mowing Lawn - 1 hour, Rowing - 10 minutes, Weight Training (moderate) - 10 minutes, Watching TV/Computer - 12 hours, Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 20 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peter melious's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.