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permione
permione
Joined March 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
136.7 lb
Lost so far:
2.2 lb
Current Weight
134.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
112.4 lb
Still to go:
22.0 lb
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permione's Weight History
view permione's complete history
permione's Latest Member Challenges
17
This is it !!!! The last diet....
status:
Completed
ended:
28 Jun 10
view progress
151
400 crunches a day
status:
Completed
ended:
05 Jul 10
view progress
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permione's Recent Food & Exercise
1 cup slices Apples
1 Guideline amount per cup of cold cereal Milk
1
miniature box
Raisins
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Dance (fast step, aerobic)
view diet calendar